Hydrotherapy

A method that utilizes the positive effects of water on the body. Hydrotherapy treatments are beneficial in rehabilitation, post-exercise recovery, training, and sports activities.

Steam Bath

A steam bath improves the appearance of the skin, making it more stimulated, cleansed, and moisturized. The optimal temperature in the steam bath is around 50-55 degrees Celsius, while the air humidity is 95-99%.

Reduces muscle tension
Detoxifies the body
Aids in the treatment of upper respiratory tract conditions

Dry Sauna

A dry sauna, also known as a Finnish sauna, has a relaxing effect and strengthens the immune system. The high temperature (80-100°C) and low humidity (5-15%) promote intense sweating, which helps eliminate toxins and improve circulation. Regular sauna sessions enhance skin condition, reduce stress, and support muscle recovery.

strengthens the immune system
improves circulation and skin condition
helps reduce stress and muscle tension

Salt Cave

A session in a salt cave promotes relaxation and supports respiratory health. The air is enriched with microelements such as iodine, magnesium, and potassium, which benefit the respiratory system and boost immunity.